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Walks with Strays

Walks with Strays

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  • EGO is not our enemy Empower
  • I am responsible for my happiness Empower
  • Comparing Robs Us Create

Tag: Self love

A story I tell myself about friends

Posted on March 16, 2022 By Walks with Strays No Comments on A story I tell myself about friends
A story I tell myself about friends

There is a story I tell myself. It goes something like this. Friends will disappoint you, leave you, hurt you . . . it always happens. And sure, if I focus on this story or believe this story then it continues to manifest over and over again. Or does it? At times I have felt…

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Inspiration

Winter Blues

Posted on January 22, 2022January 22, 2022 By Walks with Strays No Comments on Winter Blues
Winter Blues

Winter blues are real! Since I can remember, every year during the winter months, I struggled with depression. Maybe it was the lack of sun, shorter days or too much negative thinking. Regardless, when I was younger I thought it would never end! But then spring and summer would come and I was happy and…

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depression, Inspiration, Reflection

New Year 2022

Posted on December 22, 2021December 30, 2021 By Walks with Strays No Comments on New Year 2022

In a time filled with division, fear and illness, let’s focus our New Year on what we wish to see in the world as opposed to focusing on what we don’t want. It is easy to get into a head space listing ones grievances, what is wrong with the world and in our lives. It…

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Create, Empower, Heal, Inspiration, Reflection, Relationships

Our body responds to the messages we give it

Posted on July 10, 2021December 30, 2021 By Walks with Strays No Comments on Our body responds to the messages we give it
Our body responds to the messages we give it

I was lying on the sofa, feeling yucky, depressed, anxious. In an hour I was to drive to the airport. My mom was paying for a luxurious vacation at Canyon Ranch in Massachusetts, a place of healing. I never knew when it would hit. Stomach ailments, pain, general malaise. I had gone to one doctor…

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depression, Empower, Heal, Inspiration, Reflection

Us against Them mentality at its Peak

Posted on November 19, 2020December 30, 2021 By Walks with Strays No Comments on Us against Them mentality at its Peak
Us against Them mentality at its Peak

Wherever I look, I see memes, articles or quotes telling us not to let THEM get to us. Most of the time, it is disguised as a motivational message. But in many instances, there is a sense that you need to rise above THEM, whatever THEM is being referenced. Don’t let THEM get to you….

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Empower, Inspiration, Reflection

Love is all there is….

Posted on August 15, 2020August 15, 2020 By Walks with Strays No Comments on Love is all there is….
Empower, Relationships

The Mirror Factor explained

Posted on August 14, 2020December 30, 2021 By Walks with Strays No Comments on The Mirror Factor explained
The Mirror Factor explained

The first time I experienced the mirror factor, was over 25 years ago. In doing an activity on forgiveness and what I was hurt by, and writing it all out, I realized that I had done something similar to others. I was blown away. I realized that in seeing myself in others, in some way, I…

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Create, Empower, Relationships

Creativity – what a gift

Posted on August 11, 2020December 30, 2021 By Walks with Strays 1 Comment on Creativity – what a gift
Creativity – what a gift

It’s so easy to get caught up in worrying thoughts so that the next thing you know you are drowning in despair with darkness swirling around. It is subtle and sneaks up on you. It’s easy to do these days. Sure, feelings come and go. But sometimes I forget the “go” part. It’s important to…

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Create, depression, Empower, Heal, Inspiration, Reflection

28 years sober

Posted on March 6, 2020August 15, 2020 By Walks with Strays No Comments on 28 years sober
Inspiration, sobriety

Baby steps

Posted on February 23, 2019December 29, 2020 By Walks with Strays No Comments on Baby steps
Baby steps

I will never forget feeling the call to move very far away. I was in my twenties at the time and for as long as I could remember, I struggled with finding my place in the world. I remember thinking that moving to this city would open a whole new world for me. I wanted…

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anxiety, Empower, Inspiration, Reflection

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My favorite links

  • Center for spiritual living Learn how to change your life….
  • Conscious Discipline Parenting and relationship tips
  • Dying to be me Anita died……then came back. Check out her amazing story
  • Louise Hay Learn how to heal yourself
  • PE for the Soul (my memoir) How one girl learned to walk with strays and run with the wolves
  • Podcast Walks with Strays podcast
  • Shamanic Passages A wonderful place to remember who you are…..a place to come alive again!
  • The Awakening Tribe I have been involved with the Awakening Tribe for 22+ years! They have helped me awaken…

  • Beating up on Self Empower
  • Time Reflection
  • What colored glasses do you wear? Create
  • Tribute to my mother Poetry
  • Going with the flow can be a beautiful thing! Empower
  • EGO is not our enemy Empower
  • I am responsible for my happiness Empower
  • Comparing Robs Us Create

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