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When we are Critical of Ourselves

Beating up on self. We do that. A lot. If a friend came up to you and confessed a painful moment, a moment she is not proud of, what would you say to her? Would you berate her, tell her she is worthless, nothing? Would you remind her of all of her mistakes over and …

path in texas woods

Physical ailments? Love them to death!

I have always thought there was something wrong with me. The slightest pang or imbalance in my body would cause such intense anxiety and this in turn would create more physical ailments. All of our fears and even our wounds can eventually end up in our body. For instance, my stomach is generally the home …