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Tag: Healing

Wake up: Meditation for Ukraine

Posted on April 4, 2022June 16, 2022 By Walks with Strays No Comments on Wake up: Meditation for Ukraine

Let’s raise our vibration, spread love. It is stronger than fear. Where our energy goes, our life flows. I imagine those who’ve been asleep, misinformed, in a slumber, wake up and see clearly! And the truth sets them free. Spread love!

Healing

Depression in Winter?

Posted on January 22, 2022June 18, 2022 By Walks with Strays No Comments on Depression in Winter?
Depression in Winter?

Winter blues are real! Since I can remember, every year during the winter months, I struggled with depression. Maybe it was the lack of sun, shorter days or too much negative thinking. Regardless, when I was younger I thought it would never end! But then spring and summer would come and I was happy and…

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Anxiety, Depression, Inspiration, Self Reflection

New Year 2022

Posted on December 22, 2021June 20, 2022 By Walks with Strays No Comments on New Year 2022

In a time filled with division, fear and illness, let’s focus our New Year on what we wish to see in the world as opposed to focusing on what we don’t want. It is easy to get into a head space listing ones grievances, what is wrong with the world and in our lives. It…

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Create Magic, Empowerment, Healing, Inspiration, Relationships, Self Reflection

Our body is Listening

Posted on July 10, 2021June 16, 2022 By Walks with Strays No Comments on Our body is Listening
Our body is Listening

I was lying on the sofa, feeling yucky, depressed, anxious. In an hour I was to drive to the airport. My mom was paying for a luxurious vacation at Canyon Ranch in Massachusetts, a place of healing. I never knew when it would hit. Stomach ailments, pain, general malaise. I had gone to one doctor…

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Depression, Empowerment, Healing, Inspiration, Self Reflection

Pandemic: The woman next door

Posted on September 12, 2020June 16, 2022 By Walks with Strays No Comments on Pandemic: The woman next door
Pandemic: The woman next door

During this 2020 pandemic, I’ve been home. I’ve spent the majority of my time on my back porch, with my new rescue dog, Zelda. I smiled every time my neighbor came outside, yelling at Leo to go potty. Her sass, her love of that tiny yappy dog gave me a chuckle. Every time their neighbor’s…

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Healing, Inspiration, Self Reflection

Creativity – what a gift

Posted on August 11, 2020June 20, 2022 By Walks with Strays 1 Comment on Creativity – what a gift
Creativity – what a gift

It’s so easy to get caught up in worrying thoughts so that the next thing you know you are drowning in despair with darkness swirling around. It is subtle and sneaks up on you. It’s easy to do these days. Sure, feelings come and go. But sometimes I forget the “go” part. It’s important to…

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Create Magic, Depression, Empowerment, Healing, Inspiration, Self Reflection

Pandemic Ponderings

Posted on April 16, 2020June 16, 2022 By Walks with Strays No Comments on Pandemic Ponderings
Pandemic Ponderings

When you feel unlovable it hits you like a sledge hammer knocking you to the ground. You instantly connect and remember every time you felt rejected, abandoned, left behind, ignored. You also remembered the times you pushed people away as if the idea of loving you was preposterous or just incredibly uncomfortable. Thus begins the…

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Anxiety, Empowerment, Healing, Inspiration

Sobriety Poem: 28 Years

Posted on March 6, 2020June 20, 2022 By Walks with Strays No Comments on Sobriety Poem: 28 Years
Addiction, Inspiration

Relationships: Run From Intimacy

Posted on January 25, 2020June 20, 2022 By Walks with Strays No Comments on Relationships: Run From Intimacy
Relationships: Run From Intimacy

Relationships and friendships have mostly been a disaster. As a young girl, I preferred a close friend over many. However, jealousy, feelings of disappointment, sensitivity, feelings of unworth and not a part of, however, went hand in hand.   Whether friend or lover, the push, pull sense of wanting what I could not have and not…

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Empowerment, Healing, Inspiration, Relationships

Releasing Shame

Posted on December 15, 2019June 16, 2022 By Walks with Strays No Comments on Releasing Shame
Releasing Shame

I have talked often about focusing on what we want, shifting perspective, focusing on all that is good in our life! I have talked often about when we are in the dumps, changing our perspective can be as easy as snapping our finger. I have talked often about how we can get into a rut,…

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Depression, Healing, Inspiration, Self Reflection

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My favorite links

  • Center for spiritual living Learn how to change your life….
  • Conscious Discipline Parenting and relationship tips
  • Dying to be me Anita died……then came back. Check out her amazing story
  • Louise Hay Learn how to heal yourself
  • Shamanic Passages A wonderful place to remember who you are…..a place to come alive again!
  • The Awakening Tribe I have been involved with the Awakening Tribe for 22+ years! They have helped me awaken…

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Follow Zelda's story! From a horrible situation, follow her journey and the healing that takes place. #adoptdontshop #walkswithstrays #rescuedog

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