Our body responds to the messages we give it July 10, 2021 I was lying on the sofa, feeling yucky, depressed, anxious. In an hour I was to drive to the airport. My mom was paying…
The woman next door September 12, 2020 During this 2020 pandemic, I’ve been home. I’ve spent the majority of my time on my back porch, with my new rescue dog, Zelda….
Sit with the discomfort January 12, 2019 Ever since I can remember, I have tried to run from pain and discomfort, whether emotional, mental or physical. I, instead, would obsess, wonder,…
Physical ailments? Love them to death! March 18, 2017 I have always thought there was something wrong with me. The slightest pang or imbalance in my body would cause such intense anxiety and…
