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Tag: Depression

I would be happy, if only….

Posted on August 7, 2022 By Walks with Strays No Comments on I would be happy, if only….
I would be happy, if only….

I would be happy if only….fill in the blank. My life had been filled with that phrase. It started when I was very young. If only: I didn’t have that freckle on my faceI didn’t have this compulsionI didn’t have this obsessionI was thinI didn’t have my pastI didn’t have the regretsI had my soulmateI…

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Addiction, Anxiety, Choices, Create Magic, Depression, Empowerment, Healing, Inspiration

What brings you joy?

Posted on December 28, 2020June 20, 2022 By Walks with Strays No Comments on What brings you joy?
What brings you joy?

I ask because I am sometimes at a loss as to what brings me joy. I mean when we are kids, we grab our matchbox cars and take them outside, happily making “roads” with the grass. We get with a group of kids and play Kick the Can or Kickball until the dinner bell rings….

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Depression, Empowerment, Inspiration, Self Reflection

Decisions: Baby steps

Posted on February 23, 2019June 16, 2022 By Walks with Strays No Comments on Decisions: Baby steps
Decisions: Baby steps

I will never forget feeling the call to move very far away. I was in my twenties at the time and for as long as I could remember, I struggled with finding my place in the world. I remember thinking that moving to this city would open a whole new world for me. I wanted…

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Anxiety, Depression, Empowerment, Inspiration, Self Reflection

Happy Thanksgiving!

Posted on November 23, 2017August 15, 2020 By Walks with Strays No Comments on Happy Thanksgiving!

I am so grateful for family, friends, our health, our work. I feel blessed beyond measure. This wasn’t always the case … there were times I felt I wouldn’t make it. If there is something going on in your life, hang on. There is a spark within us all – grab hold, hang on, and…

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Depression, Empowerment, Inspiration

Feel your Feelings

Posted on July 8, 2017June 20, 2022 By Walks with Strays No Comments on Feel your Feelings
Feel your Feelings

For some of us, dealing with anxiety and/or depression has been a roller coaster ride for much of our lives. We are up, we are down. We are on, we are off. When we feel good we want to hang onto those feelings and never let them go, sometimes to our own detriment. I mean…

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Depression, Empowerment, Healing, Inspiration, Self Reflection

Depression and Anxiety: some tools

Posted on March 17, 2015June 16, 2022 By Walks with Strays No Comments on Depression and Anxiety: some tools
Depression and Anxiety: some tools

If you know someone that suffers from anxiety or depression it can get better. One type of anxiety I am very familiar with is Obsessive Compulsive Disorder (OCD). Whether it is depression or anxiety, It can wreak such havoc on your life, joy and fun is completely non-existent. It lies, scares you, tells you your…

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Anxiety, Depression, Empowerment, Inspiration, Self Reflection

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