Us against Them mentality at its Peak

Wherever I look, I see memes, articles or quotes telling us not to let THEM get to us. Most of the time, it is disguised as a motivational message. But in many instances, there is a sense that you need… Read More ›

Rise Up!

I’ve decided to stop starting my day with a news commentary and instead turn on my dance playlist, while I jog. As I continued to feel anger, discontent, anxiety, again I had to get back to basics. Listening to my… Read More ›

I’m here!

A month ago, I looked at all of my problems, issues, and the anger continued to build. When I picked up an Eckhart Tolle book and started really practicing the tools, I looked at my problems with full acceptance, then… Read More ›