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Category: Healing

Pandemic Ponderings

Posted on April 16, 2020June 16, 2022 By Walks with Strays No Comments on Pandemic Ponderings
Pandemic Ponderings

When you feel unlovable it hits you like a sledge hammer knocking you to the ground. You instantly connect and remember every time you felt rejected, abandoned, left behind, ignored. You also remembered the times you pushed people away as if the idea of loving you was preposterous or just incredibly uncomfortable. Thus begins the…

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Anxiety, Empowerment, Healing, Inspiration

This crisis, this opportunity

Posted on April 1, 2020December 30, 2021 By Walks with Strays No Comments on This crisis, this opportunity
This crisis, this opportunity

During this pandemic I started like most others. I read the news, kept up to date until the fear seeped in. It’s hard for that NOT to happen considering we have never had to deal with a pandemic before. If you have struggled with anxiety and/or depression, it can hit us hard. I mean, when…

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Empowerment, Healing, Inspiration

Let’s spread some light

Posted on March 27, 2020August 15, 2020 By Walks with Strays No Comments on Let’s spread some light

Create Magic, Empowerment, Healing, Inspiration

Friday Musings

Posted on February 21, 2020May 29, 2021 By Walks with Strays No Comments on Friday Musings
Friday Musings

I thought I was going to do something amazing. I had so many dreams, ideas, passions . . . then life happened. Some of the dreams were created and some fell by the wayside. Sometimes I look around and I observe an old friend making a dream a reality. I remember the disappointment. What if. I…

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Healing, Inspiration, Poetry, Self Reflection

Relationships: Run From Intimacy

Posted on January 25, 2020June 20, 2022 By Walks with Strays No Comments on Relationships: Run From Intimacy
Relationships: Run From Intimacy

Relationships and friendships have mostly been a disaster. As a young girl, I preferred a close friend over many. However, jealousy, feelings of disappointment, sensitivity, feelings of unworth and not a part of, however, went hand in hand.   Whether friend or lover, the push, pull sense of wanting what I could not have and not…

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Empowerment, Healing, Inspiration, Relationships

Releasing Shame

Posted on December 15, 2019June 16, 2022 By Walks with Strays No Comments on Releasing Shame
Releasing Shame

I have talked often about focusing on what we want, shifting perspective, focusing on all that is good in our life! I have talked often about when we are in the dumps, changing our perspective can be as easy as snapping our finger. I have talked often about how we can get into a rut,…

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Depression, Healing, Inspiration, Self Reflection

My cat saved me

Posted on March 15, 2019June 20, 2022 By Walks with Strays No Comments on My cat saved me

Check out my video on You Tube! Animals heal our souls

Animals, Healing, Inspiration

Healing: Sit with the Discomfort

Posted on January 12, 2019June 20, 2022 By Walks with Strays No Comments on Healing: Sit with the Discomfort
Healing: Sit with the Discomfort

Ever since I can remember, I have tried to run from pain and discomfort, whether emotional, mental or physical. I, instead, would obsess, wonder, escape, run away, ask why, or inquire how long it would last. I wanted to feel good and would do whatever it took, pay tons of money, to make myself feel…

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Empowerment, Healing, Inspiration, Self Reflection

Rescue dog: In memory of Sweeper 2005-2018

Posted on December 15, 2018June 20, 2022 By Walks with Strays No Comments on Rescue dog: In memory of Sweeper 2005-2018
Rescue dog: In memory of Sweeper 2005-2018

She was lost, I remind myself. I watched her decline over the year and every time I thought this might be it, after a bad week, she bounced back and appeared to be herself. Kind of. She still walked into walls, got stuck in odd places, didn’t know if I was home or not, twitched,…

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Animals, Healing, Self Reflection

Thanksgiving thoughts

Posted on November 21, 2018August 15, 2020 By Walks with Strays No Comments on Thanksgiving thoughts
Thanksgiving thoughts

  As I take time off for Thanksgiving break, I am reminded of all I am grateful for. I know some of you are struggling, sick, depressed, hurting in some way. For that reason, the Holidays can be a challenging and sad time for some. Please take comfort in knowing, this too shall pass. In…

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Empowerment, Healing

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My favorite links

  • Center for spiritual living Learn how to change your life….
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  • The Awakening Tribe I have been involved with the Awakening Tribe for 22+ years! They have helped me awaken…

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