The woman next door
by During this 2020 pandemic, I’ve been home. I’ve spent the majority of my time on my back porch, with my new rescue dog, Zelda. I …
Category: Heal
Creativity – what a gift
It’s so easy to get caught up in worrying thoughts so that the next thing you know you are drowning in despair with darkness swirling …
Zelda, my Mirror
Self doubt is a perilous thing. It seeps in, without us even being aware, causing confusion and mayhem. Being in a contained room with my …
Mindfulness
This whole pandemic, getting a rescue dog, other concerns I had . . . I was filled with intense anxiety. I started spiraling into that …
Pandemic Ponderings
When you feel unlovable it hits you like a sledge hammer knocking you to the ground. You instantly connect and remember every time you felt …
This crisis, this opportunity
During this pandemic I started like most others. I read the news, kept up to date until the fear seeped in. It’s hard for that …
Friday Musings
I thought I was going to do something amazing. I had so many dreams, ideas, passions . . . then life happened. Some of the …
Run From Intimacy
Relationships and friendships have mostly been a disaster. As a young girl, I preferred a close friend over many. However, jealousy, feelings of disappointment, sensitivity, …
Releasing Shame
I have talked often about focusing on what we want, shifting perspective, focusing on all that is good in our life! I have talked often …