Our body responds to the messages we give it July 10, 2021 I was lying on the sofa, feeling yucky, depressed, anxious. In an hour I was to drive to the airport. My mom was paying…
The woman next door September 12, 2020 During this 2020 pandemic, I’ve been home. I’ve spent the majority of my time on my back porch, with my new rescue dog, Zelda….
Creativity – what a gift August 11, 2020 It’s so easy to get caught up in worrying thoughts so that the next thing you know you are drowning in despair with darkness…
It IS what it IS July 9, 2020 My dog was recovering from being spayed. Because of some of her issues, especially not knowing how to be walked yet, we needed to keep…
Zelda, my Mirror June 19, 2020 Self doubt is a perilous thing. It seeps in, without us even being aware, causing confusion and mayhem. Being in a contained room with…
Mindfulness April 20, 2020 This whole pandemic, getting a rescue dog, other concerns I had . . . I was filled with intense anxiety. I started spiraling into…
Pandemic Ponderings April 16, 2020 When you feel unlovable it hits you like a sledge hammer knocking you to the ground. You instantly connect and remember every time you…
This crisis, this opportunity April 1, 2020 During this pandemic I started like most others. I read the news, kept up to date until the fear seeped in. It’s hard for…
