Like most people, I’ve been following the election with my very strong ideas and opinions and I voted last week. I’ve been very angry at a certain candidate but for various reasons my feelings have shifted from anger to sorrow. I cried […]
I’ve often found myself amazed at how easily I can go into tunnel vision and see how my ideas are right and everyone else is wrong. It is so easy to be sucked into an us vs. them mentality. We do it […]
Turning a corner never felt so invigorating! When you are in the dumps, turn to your support network. The more people holding intent for you, the stronger the energy is. As a wise soul recently shared with me, “it takes a village.” […]
Such an easy concept but sometimes our fear wins. For some weeks my thoughts were on everything negative…in fact, I literally had a thought I would pay for it. Sure enough, the universe mirrors back unto the thinker and I found myself […]
Oh I think to myself…”how many times am I going to look at their life and see what they need to fix”? “Mirror Mirror, wake up” I say! Everyone is our mirror…there is no separation. It is so easy for my ego […]
Be the expression that you are. Doubt not, but listen and celebrate you. Compare not, and see your gifts! Forgive often as they are your mirror. Dance like the force that is you. There is room for us all. Love is the […]
Have you ever noticed that when you are most judgmental, non-forgiving and blaming, it is because you are simply unhappy? And why are you unhappy? Is it because you are living inauthentically? When you return those blaming and pointing fingers back to […]
The greatest myth of all is that you and I are separate. This keeps us in a victim mentality, always looking for someone or something to blame. It also keeps us afraid…. What if, as quantum physics declares, there was no separation […]
I didn’t realize how much energy I leaked all over the place. The constant worry, the doom and gloom feelings, the pain and suffering in the world, physical ailments, getting older, boredom, relationship struggles. It got too much! When I finally stopped […]
Meditation is good for the soul. It reconnects you to your true essence which is complete peace, joy, love. When practiced, worries fall away, issues resolve effortlessly and you come from a place of love. However, if you are anything like me, […]