Us against Them mentality at its Peak
Wherever I look, I see memes, articles or quotes telling us not to let THEM get to us. Most of the time, it is disguised …
Heal • Empower • Create
Wherever I look, I see memes, articles or quotes telling us not to let THEM get to us. Most of the time, it is disguised …
I can’t breathe. . . Breathe they say. So I try. Sometimes another tack is needed. Today I got down on my hands and knees …
I’ve decided to stop starting my day with a news commentary and instead turn on my dance playlist, while I jog. As I continued to …
I’ve written about my rescue dog, Zelda. How sad I was when I discovered her fear of the leash, among other things. Some of the …
The first time I experienced the mirror factor, was over 25 years ago. In doing an activity on forgiveness and what I was hurt by, …
It’s so easy to get caught up in worrying thoughts so that the next thing you know you are drowning in despair with darkness swirling …
Self doubt is a perilous thing. It seeps in, without us even being aware, causing confusion and mayhem. Being in a contained room with my …
This whole pandemic, getting a rescue dog, other concerns I had . . . I was filled with intense anxiety. I started spiraling into that …
When you feel unlovable it hits you like a sledge hammer knocking you to the ground. You instantly connect and remember every time you felt …