Create
What colored glasses do you wear?
It sometimes appears to me that people either look at the world believing everyone means well (and are doing the best they can) or that others are out to get them and their intent is to cause harm. Depending on… Read More ›
Get up and dust yourself off!
Oh I think to myself…”how many times am I going to look at their life and see what they need to fix”? “Mirror Mirror, wake up” I say! Everyone is our mirror…there is no separation. It is so easy for… Read More ›
No more distractions
Have you ever noticed that when you are most judgmental, non-forgiving and blaming, it is because you are simply unhappy? And why are you unhappy? Is it because you are living inauthentically? When you return those blaming and pointing fingers… Read More ›
Today I’m taking back my power!
I didn’t realize how much energy I leaked all over the place. The constant worry, the doom and gloom feelings, the pain and suffering in the world, physical ailments, getting older, boredom, relationship struggles. It got too much! When I… Read More ›
Just do it!
I’ve often been asked how I can wake up every morning and go jogging before I begin the day. My answer is always the same. I don’t think about it. I just get up and do it (like Nike… Read More ›
Labels limit us
I could have been labeled OCD, ADD, Seasonal Effective Disorder, Emotionally Disturbed…thank God I was not. Although a psychiatrist once described me as such, and names can help us understand and feel understood, to label is to define and limit… Read More ›
For the New Year, create something new!!
For this New Year, think about the kind of life you want. Is it a healthy relationship, a working car, fulfilling work, a home to call your own, financial abundance, peace, love and joy? Pretend for a moment that there… Read More ›
Just for today…
Just for today do the opposite of what you would normally do. If it is common to get frustrated when a sudden change happens, try laughing instead. If it is common to start gossiping about another because it makes you… Read More ›
Life
Your childhood is controlled by others. Your teenage years are spent rebelling against the control. Your 20s are out of control!! Your 30s bring back sanity and stability. Settling down starts to seem appealing. Your 40s bring questions…is this it?… Read More ›