anxiety Archives - Walks with Strays

Journey to the Center of the earth

March 15, 2021

October 22, 2020

I can’t breathe. . . Breathe they say. So I try. Sometimes another tack is needed. Today I got down on my hands and…

July 9, 2020

My dog was recovering from being spayed. Because of some of her issues, especially not knowing how to be walked yet, we needed to keep…

June 19, 2020

Self doubt is a perilous thing. It seeps in, without us even being aware, causing confusion and mayhem. Being in a contained room with…

February 23, 2019

I will never forget feeling the call to move very far away. I was in my twenties at the time and for as long…

March 26, 2017

PE for the Soul – how one girl learned to walk with strays and run with the wolves. Check out my book today! #peforthesoul

February 19, 2017

Stop blaming the world for not doing what you came here to do. Instead, empower yourself and let go of the distractions and reclaim…

June 5, 2016

Turning a corner never felt so invigorating! When you are in the dumps, turn to your support network. The more people holding intent for…

May 24, 2015

Meditation is good for the soul. It reconnects you to your true essence which is complete peace, joy, love. When practiced, worries fall away,…

March 17, 2015

If you know someone that suffers from anxiety or depression it can get better. One type of anxiety I am very familiar with is…