Labels limit us

I could have been labeled OCD, ADD, Seasonal Effective Disorder, Emotionally Disturbed…thank God I was not. Although a psychiatrist once described me as such, and names can help us understand and feel understood, to label is to define and limit for we are much much more! We are amazing spiritual beings, each with own magnificent and unique gifts! We play roles and our roles are constantly changing. How do you want to see yourself? To name, to label is to limit…for what we focus on becomes our reality. Who do you want to be in this world? How will you channel your amazing gifts? Instead of labeling and naming your perceived “disorder,” channel your uniqueness, love it, bless it, learn from it and go forth with excitement and with a sense of adventure….and be careful about where you send your energies and what you choose to focus on. Because it is a choice.

About the author

Kim Hiles (Dancing Feather) was born in Pennsylvania in the 1960s. Her mother was from Germany and met her father while stationed there. The family moved several times before settling in a town called Millis, Massachusetts.

Kim developed severe anxiety and depression as a child and struggled to find her way. Growing up, Kim was told by her grandmother that she wrote beautiful letters and had a way with words. Later in life, this memory would be a catalyst for sitting down and writing her memoir.

Continuing to say yes to life, Kim talks about her struggles of addiction, anxiety, depression and relationship issues, to name a few. She considers it her life mission to help empower others and uses her memoir as a way to offer guidance in living a more authentic life, following your dreams.

She has overcome much adversity and enjoys walking with others as they find their way. Kim has also co-written a young adult fantasy with her husband Will, called Little Wonders. Their pen name is K.W. Hiles.

Kim is a successful Educator, Social and Emotional Learning Specialist, Behavior Specialist, Mediator (Restorative Practices), 3rd degree Reiki Practitioner, and blogs regularly. In addition Kim offers online classes at Shamanic Passages Institute

Kim is considered highly sensitive and intuitive. Utilizing her gifts, her mission is to channel inspiration and healing and help spread some light. Empowering others to create the life of their dreams is the ultimate goal.

Kim is happily married (21+ years) and lives with her husband, son and their animal companions.

"I had a teacher who told us to go out that week and see how many Mercedes cars we noticed. When I came back I told her I had seen a lot! She asked me if I had seen any junk cars. I told her I didn’t remember seeing any. The next week she reversed it and asked us to go out and see how many junk cars we noticed. Of course we noticed a lot but didn’t remember seeing any Mercedes cars. Where is your focus? Is it on the problem or on the solution and more importantly, where would you like it to be?" -- Kim Hiles

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